Number one in the rules of attraction is be…attractive. A confident person is an attractive person. Rediscover, redefine, reinvent you. Build on your self-esteem and stand firm in your self worth. Being sure of oneself is the quickest way to show off your confidence. There is nothing more attractive than that. - Coach Wilson
A new study suggest that high-intensity interval training could help you run faster and longer by increasing your anaerobic fitness level. — Read on http://www.fitnessmagazine.com/workout/running/tips/how-to-run-faster-longer/
Body Confidence directly correlates to not only being comfortable in your underwear, but also helps you find the perfect fitting bra, — Read on http://www.instyle.com/fashion/body-confidence-perfect-bra
These Are the Healthiest Shoes To Wear, According to Scientists — Read on amp.timeinc.net/time/5294580/healthy-shoes-footwear
Isn't it true that little things can cause big trouble later? Here's a list of 20 small style mistakes which give you even bigger problems in the future.
The 5 Faces Of Fear That Keep Us Stuck In Life
What fitness is, why it’s so good for your mind and body, and what you need to know to get more of it. — Read on http://www.everydayhealth.com/everything-you-need-know-about-fitness-why-its-about-way-more-than-hitting-gym/