Life Coaching
Life Coaching is motivational, inspiring, positive, exciting and action driven. Life coaching helps you look at where you are now and where you’d like to be, and helps you bridge the gap. By raising awareness and encouraging you to take responsibility for your life, life coaching can help you rise to your own particular challenge and go further than you ever thought possible.
Personal Coaching
A Personal Coach helps you work on areas that bring more balance, happiness and success into your life. Working together to improve aspects of your life such as stress management, self esteem, time management, organizational skills, goal-setting, work/life balance and interpersonal skills.
Momentum Coaching & Consulting 